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Falafel | A Popular Mediterranean Dish

Sarika Gunjal
Falafel is a very popular Mediterranean plant based recipe known for its versitality. A perfect meatless meal for your Meatless Mondays.
Prep Time 10 hours
Cook Time 25 minutes
Course Appetizer
Cuisine Mediterranean
Servings 8

Equipment

  • 1 food processor

Ingredients
  

  • 2 Cups dried chickpeas
  • 1 yellow or red onion, cubed
  • 4-5 cloves of garlic
  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 1 tbsp ground coriander (roasted optional)
  • 2 tsp cumin powder, roasted
  • ½ tsp red chili powder or to taste
  • 3 tbsp chickpea flour
  • ½ tsp baking powder
  • 1.5 tsp salt or to taste
  • 1/4-1/2 tsp baking soda
  • oil for frying

Instructions
 

  • Soak the chickpeas overnight in hot water so that they are get a bit tender.
  • Drain and wash them thoroughly and set aside.
  • Wash a cup of parsley and cilantro. Set aside so the water is drained. Cut the stems.
  • Once we have all the ingredients ready, add them to the food processor other than baking soda, baking powder and the chickpea flour.
  • Process everything using pulse button as you don't want it to be super smooth. You want the consistency to be a bit coarse.
  • Now the mixture is ready. Heat the oil in a deep frying pan and keep it on a medium heat.
  • As soon the oil is ready, you can add the chickpea flour, baking powder and soda to the mixture. Mix it well.
  • Make small balls using your hands or a small ice cream scooper and place it on a plate.
  • You want to make sure that the oil is not super hot or on the colder side. Now add a few balls in the oil and fry them until golden brown.
  • Repeat the process until you are done.
  • Serve it as it is with your choice of hummus or you can make pita pockets.
  • Enjoy them hot.

Notes

  • If you don't have chickpea flour, you can use the all purpose flour instead.
  • You can bake them or air fry them, I haven't tried them myself.
  • The mixture can be made ahead of time, just don't add the baking soda, baking powder or salt until ready to fry.
Keyword falafel, street food, chickpeas, protein,