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diabetes friendly

Sprouted Moong Daal Chaat

Sprouted Moong Daal Chaat, another healthy snack from my kitchen.  Are you all into chapata stuff?  I am for sure.  You can …

DFT 1st Anniversary

This month we are celebrating DFT’s (Diabetes Friendly Thursdays) 1st Anniversary. This wouldn’t have been possible if it wasn’t for my awesome …

Nam Sod- DFT

March is the month of start of Spring and cleansing of house and yards and discarding the old and welcoming the new. …

Cajun Cauliflower Bites

Celebrate the Valentines Day with Team DFT’s weight watchers and diabetes friendly appetizers. Wishing all my readers a very Happy Valentines Day!!!!

Collard Greens and Chanaa-DFT

Enjoy the winters with Team DFT with Greens Overload! Bringing some hearty dishes with seasonal greens. Today I am bringing Collard Greens and Chanaa instead …